Did you know the ancient Egyptians ate a wonderfully balanced diet?
Tomb of Nefertari (detail). Photo credit: R. Achari 2023 I just returned from a trip to Egypt where I had a chance to research more about...
Did you know the ancient Egyptians ate a wonderfully balanced diet?
Did you know that cold storage of produce reduces Vitamin C content?
Did You Know That Bread is Good Food?
Maintaining healthy weight? Try Dr. Reeta's diet!
Managing weight can improve brain health!
Dr. Reeta's Yogurt Recipe
Four elements that support your brain.