You have done enough.
At the end of the day, wind down and give yourself permission to relax and fall asleep. It will all be there tomorrow. All of it. Just as...
You have done enough.
Simplicity in sleep.
Don't forget to rest!
Did you know that beta-amyloid levels decrease during sleep?
Caffeine-more is not always better.
Better rest-is caffeine keeping you awake?
Improve your sleep with these tips!
Give your brain the sleep it deserves!
1411 Heights Blvd Houston, Tx 77008
Ph 832-793-7530 • Fx 832-793-7540
office@integratedneurology.com
Opening Hours: Mon - Wed: 8am - 3pm
We close for lunch from 12:00 to 1:30pm
Friday: 8am - 12pm Saturday/Sunday: Closed
© 2023 by Integrated Neurology, PA. All rights reserved.