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Join date: Jul 24, 2020
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Aug 24, 2023 ∙ 1 min
Almost 75% of the products found in most grocery stores in the U.S. are ‘ultra-processed'!
Ultra-processed foods are those that go through multiple processes, contain many added ingredients and are highly manipulated. They are...
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Aug 24, 2023 ∙ 1 min
Did you know that excessive heat causes problems for the brain?
As we live through countless days of heat warnings, keeping cool is critical. Heat illness may range from mild heat exhaustion to...
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Jun 23, 2023 ∙ 1 min
Did you know the ancient Egyptians ate a wonderfully balanced diet?
Tomb of Nefertari (detail). Photo credit: R. Achari 2023 I just returned from a trip to Egypt where I had a chance to research more about...
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Madhureeta Achari, MD

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