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Dr. Reeta's Handouts

We all need help with our stress-management, sleep or dietary choices. Dr. Reeta's one-page handouts are concise, instructions for patients to use as a part of their care plan.

 
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Dr. Reeta's Minute Meditation

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Dr. Reeta's Sleep Hygiene

Dr. Reeta's Scheduled Worry

Dr. Reeta's Sleep & Calm Tea

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Dr. Reeta's Diet Sheet

Dr. Reeta's Sleep Tea

Dr. Reeta's 7-day Meal Plan

Dr. Reeta's Farm-to-Market Faves